Teaching Meditation to Children (Large Print 16pt) Ingrid Slack

ISBN: 9781459666030

Published: May 27th 2013

Paperback

304 pages


Description

Teaching Meditation to Children (Large Print 16pt)  by  Ingrid Slack

Teaching Meditation to Children (Large Print 16pt) by Ingrid Slack
May 27th 2013 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 304 pages | ISBN: 9781459666030 | 5.68 Mb

Meditation is one of the best tools we can offer children to help them cope with the intensity of their feelings and ease the pressures in their lives - among family, with friends and at school. It gives even very young children power over theirMoreMeditation is one of the best tools we can offer children to help them cope with the intensity of their feelings and ease the pressures in their lives - among family, with friends and at school.

It gives even very young children power over their thinking and emotions through enhanced self - understanding and is perhaps even more valuable in helping adolescents to navigate the emotional peaks and valleys of the transition from childhood to adulthood. This book explains the varying techniques for working with children in different age groups (from five to eighteen) and shows how the benefits of meditation can help in a range of ways: from relieving shyness, anxiety and tension to reducing hyperactivity, aggression and impatience.

Meditation has also proved helpful when treating asthma, insomnia and depression, and in improving concentration, establishing emotional balance and enhancing imagination and creativity.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "Teaching Meditation to Children (Large Print 16pt)":


pb-factory.com

©2012-2015 | DMCA | Contact us